Health Benefits of Green Tea

benefits of green tea

Green tea is produced from Camellia sinensis plant and is used to prepare a health effective beverage. There are various benefits of green tea noted by experts; the most useful parts of green tea include leaf, leaf bud and stem.

Read More

The Advantages of Living a Healthy Lifestyle.

I believe that healthy living is an actual way of living your life; it is a boon that no one can pardon. A healthy lifestyle may not be measured or calculated on a scale, but surely it reflects in our day-to-day actions that include everything from our hygienic mentality to our dietary preferences and routine.

Read More