Pineapple-Banana Kale Smoothie: Weight Loss Breakfast Shake

Pineapple-Banana Kale Smoothie recipe

The intake of smoothies can be recommended for varied reasons. Gulping down the beverages can keep the appetite satiated for few hours. Pineapple-Banana Kale Smoothie recipe is worth a try. Also, they are prepared with fruits and vegetables, and keep the body nourished with nutrients,

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Well Balanced, Nutritious Meal: Black Beans And Rice

black beans and rice recipe

Various health advantages can be enjoyed by relishing legumes such as black beans. These foods rate high in fiber and protein content, nutrients which are health-benefitting in several ways. The canned varieties of black beans can be purchased from stores and after that, they can be cooked

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Paneer Bhurji: Punjabi Style High Protein Meal

Paneer Bhurji recipe

Paneer Bhurji belongs to North Indian cuisine and serves as a breakfast meal. Accompaniments such as roti or bread can be relished with the dish. Crumbled paneer or cottage cheese is cooked with onions, tomatoes, and powdered spices, for enhancing the spicy quotient of the dish.

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